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Anita Perrigo
Dec 29, 20224 min read
My Word for 2023: Inspired by Persistent Pain and How to Make Things Easy
As 2023 approaches, I’ve been searching for a word to live by for next year. Kind of a theme to inspire me, keep me grounded and moving...
Anita Perrigo
Dec 22, 20223 min read
The Jar of Good: Gather the good to create a more vibrant and resilient life
It’s easy to beat yourself up for all the things that didn’t go according to plan. Use the Jar of Good to remind you of the good.
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