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Anita Perrigo
Jan 5, 20236 min read
Why Creating Space for Vitality is Essential for Achieving Your Goals
Learn why creating space for vitality is essential for setting and achieving your wellness goals. Set yourself up for success from the star


Anita Perrigo
Dec 29, 20224 min read
My Word for 2023: Inspired by Persistent Pain and How to Make Things Easy
As 2023 approaches, I’ve been searching for a word to live by for next year. Kind of a theme to inspire me, keep me grounded and moving...
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